6 hours
In this 4 day course you will learn the simple technique of Vedic Meditation.
Fri | Day 1 : Receive your mantra (Once you sign up for the course, select your 1 hr private session) (Note: disregard friday time, stick to your private session time)
Sat | Day 2 | The Technique (2 hr group session)
Sun | Day 3 | The Mind Body Connection (2 hr group session)
Mon | Day 4 | 5 -7pm : State of Consciousness + Group Medi (2 hr group session)
*existing meditators are welcome to refresh for Days 2-4
