6 hours
In this 4 day course you will learn the simple technique of Vedic Meditation.
10/11 Fri | Day 1 : Receive your mantra (Once you sign up for the course, select your 1 hr private session)
10/12 Sat | Day 2 | 9-11am: The Technique (2 hr group session)
10/12 Sun | Day 3 | 8-10am : The Mind Body Connection (2 hr group session)
10/13 Mon | Day 4 | 5 -7pm : State of Consciousness + Group Medi (2 hr group session)
*existing meditators are welcome to refresh for Days 2-4